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Search for More Foods. Roasted Chicken Blt Salad (No Dressing or Croutons) Kfc Serving Size: 1 salad (304 g), Calories: 200, Fat: 7g, Carbs: 7g, Protein: 30g 333 Cal. These flavorful BLT Wraps are loaded with crisp thick cut bacon, fresh lettuce, basted tomatoes, and a mouthwatering sauce that makes this BLT completely out of this world! Serving Size : 277 g. 620 Cal. Sign Up. Calorie count for Billy Club No Mayo W/ Lettuce Wrap and more foods. In spite of its simple ingredients, this sandwich is moderately high in calories and fat. : Calorie breakdown: 37% fat, 39% carbs, 23% protein. Calories: 269, Fat: 7g, Carbs: 38g, Protein: 16g, Fiber: 2g. Find nutrition facts for over 2,000,000 foods. remove add---serving. How many calories in Jersey Mike's Subs #1 BLT without Mayonnaise, Flour Tortilla Wrap? Blt Blt - Bacon, Lettuce & Tomato Sandwich, No Mayo. Calories In Arby's Blt Wrap 648 Calories in 1 serving . It's super low in calories and tastes AMAZING with bacon. How does this food fit into your daily goals? Log In. Just one tablespoon is equal to around 100 calories, and 12 grams of fat. Percentages are based on a diet of 2000 calories a day. 225 Cal. Lose weight by tracking your caloric intake quickly and easily. Lose weight by tracking your caloric intake quickly and easily. Nutrition Calculator The food you want; the information you need. Sign Up. 553 Cal. At McAlister’s, we want to make your meal exactly the way you want to enjoy it. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 49g Total Carbs . So the total is 3.2g net carbs per No Bread BLT! Jimmy Johns Jimmy Johns - Blt Unwich (No Mayo) Serving Size : 1 Unwich. I love a BLT for lunch, if made with center cut bacon and whole grain bread it’s lighter than a traditional BLT and a great sandwich to pack for lunch. Sandwich no mayo. 37 % 26g Fat. Slice half the avocado and set aside. There are 455 calories in 1 pita of Pita Pit BLT Pita. Sign Up. Calories in Turkey Club Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Club Wrap. Percent Daily Values (DV) are based on a 2,000 calorie diet. "Secrets, secrets, are no fun. Free online calorie counter and diet plan. Serving Size: 1 serving. About Food Exercise Apps Community Blog Shop Premium. About Food Exercise Apps Community Blog Shop Premium. ... Calories In Towson Turkey Club Wrap- No Mayo, no cheese. 360 Cal. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #1 BLT without Mayonnaise, Flour Tortilla Wrap. Jimmy Johns JJ BLT Nutrition Facts Jimmy Johns JJ BLTs contain between 315-660 calories, depending on your choice of options. 380 Cal. Free online calorie counter and diet plan. 65 % 16g Fat. 98g Protein . Mash the remaining avocado. More Arby's Wraps Products. Lose weight by tracking your caloric intake quickly and easily. Free online calorie counter and diet plan. But, you don't need to eat out to enjoy it. But you don't have to waste all those calories on a little sandwich. Find more foods like Subway BLT 6" without Mayo. 175 / 2,000 cal left. Note: This is a user-entered food item and may not be accurate. Calories in a chicken fajita wrap (185g): 263kcal . Note: This is a user-entered food item and may not be accurate. Stir in the green onion, if desired. Track the calories you eat for free! Most of those calories come from fat (84%). More products from Arby's. Choose from the options below to see the full nutrition facts, ingredients and allergen information. Snarf's Snarf's - Blt 5" No Mayo. Visit CalorieKing to see calorie … Avocado is a fatty acid loaded with antioxidants and nutrients. 12 % 5g Protein. 7 % 7g Carbs. The nutrition information on this website relates to the menu items available at McDonald’s restaurants in Canada only. But if you're not a fan of the flavor, light mayo is also a valid option with about 40 calories and around 4g fat per tablespoon. Log In. Learn More About Calories. The Sandwiches on the Jimmy John’s menu with the lowest amount of calories are #4 Turkey Tom Unwich (273 calories), #4 Turkey Tom (No Mayo) (315 calories) and #12 Beach Club Unwich (470 calories). Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 wrap. Find nutrition facts for over 2,000,000 foods. Mayo - Fat-free mayo is a great way to keep stats down, with only about 10 calories per tablespoon. Ultimate BLT Wrap. Serving Size : 0.5 sandwich. Lose weight by tracking your caloric intake quickly and easily. 0 %--Carbs. Daily Goals. Daily Goals. Learn about the number of calories and nutritional and diet information for Zero's Subs 12" B.L.T. Log In. Free online calorie counter and diet plan. Arby's Arby's - Hawaiian Blt No Mayo. You'd need to walk 92 minutes to burn 330 calories. 40 % 17g Carbs. For a low-carb BLT you might also like my BLT Lettuce wraps! Wraps Blt Whole No Mayo by Samuel Mancino's. There are 380 calories in a 1 wrap serving of Arby's Roast Turkey & Swiss Wrap (No Mayo). Prefer to Keep Track on Paper? Find nutrition facts for over 2,000,000 foods. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for some of us it's just easier to scribble stuff down. Nutrient Value % Goal; Calories 1340.0---Total Carbs 49.0g: 163.3% Net Carbs info: 47.0g: 156.7% Diab. To be a descendant of a Victorian-era tea sandwich calories come from fat 84! Nutrition resource for Jersey Mike 's Subs BLT sandwich ( 6 '' without Mayo % fat, %... 14 % protein calories in Billy Club No Mayo burn 330 calories in sandwich... To walk 92 minutes to burn 330 calories in 1 Pita of Pita BLT. 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